In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday

8:00am

6:00pm

Tuesday

8:00 am - 12pm

12pm-4pm No Dr in office

Wednesday

8:00am

5:00pm

Thursday

8:00am

6:00pm

Friday

8:00 am - 12:00 pm

No Doctor in Office

Saturday

Closed

Closed

Sunday

Closed

Closed

Monday
8:00am 6:00pm
Tuesday
8:00 am - 12pm 12pm-4pm No Dr in office
Wednesday
8:00am 5:00pm
Thursday
8:00am 6:00pm
Friday
8:00 am - 12:00 pm No Doctor in Office
Saturday
Closed Closed
Sunday
Closed Closed

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